5 years of smoking how much damage reddit. You still absorb it in your bloodstream through your mouth.

5 years of smoking how much damage reddit. Younger redditors, PLEASE don't start smoking. . You still absorb it in your bloodstream through your mouth. Are there any ways to possibly reverse or help alleviate the damage I have done Long-term cannabis use damages lungs, but in a different way to tobacco. Some of the damage can fade, but lungs never regenerate. To be honest, if you Both of my grandparents started smoking in their 20s, both were heavy smokers, my grandmother quit after about 30 years and my grandfather never quit, they both died of lung cancer but my Started smoking last October when stress was high, and am planning on quitting this winter. Pretty much what the title says, curious how many people carried on for years smoking even though they didn’t like it. Started smoking last October when stress was high, and am planning on quitting this winter. : Smoking damages the lung, causing emphysema and predisposing. My lungs are huperinflated. 5". Give it time for your skin to Does the increased risk of lung cancer for smokers increase depending on the amount of cigarettes smoked or does even 1 cigarette per day/week give you the same risk ? Smoking causes the brain to shrink and that genetics could be important as about half of one's risk of smoking can come from their genes. This is one of the most compelling reasons to stop smoking when you are The risk of heart disease will decrease by half after quitting smoking for 1 year, and arteries and blood vessels will begin to widen after 5 years. I’m absolutely sick of my life being run by this plant and am quitting. I'm I am 22 years old and have smoked for the best part of 5 years, probably 10-15 a day and am currently 3 days smoke free. If it's already been read and dismissed Smoked weed daily for about 15 years. The longest I've gone quitting this year was 21 days, which is the longest I've gone since I started smoking habitually, but that was a Id wager that the only reason weed may not cause as much damage is because the frequency in which tobacco smokers smoke is so much more than the average weed smoker. After 5 years without smoking, the body has healed itself enough for the arteries and blood vessels to I have been smoking more and more recently (at least once per day, sometimes twice). I know the risks, but still smoke them a couple of times a month. I smoked from 20-29, super heavily for 24 Of course quitting is the ideal choice here, because in a few years after quitting the damage made by smoking will be pretty much gone, and you're gonna cut down the chance of getting such The effect is probably not linear, so the damage of 5 years of smoking and 10 years is not half, but less than half. I smoked for 7 years and have since been smoke free for 4. If this is a 45 year old they need to be worked up for an underlying cystic lung disease like LAM or Langerhans. Both vapers and smokers show signs of blood vessel damage, compared with people who do neither. Damage from smoking occurs over time, and is affected by what is called “pack years”, meaning average packs per day x yr of smoking. I’ve been trying to get myself to quit for many reasons. My habit has waxed and waned over time, never more than a pack every other day but never less than the These are my lungs. Loss from arterial damage I used to smoke regularly, quit about 5 years ago and the improvement is ridiculous, worlds apart when doing any exercise smoking vs nonsmoking. The app tells me how many cigarettes I haven't smoked, how much money I haven't spent on cigarettes, how many days it has been, and most importantly has a widget on my phone's Smoking fewer than 5 cigarettes a day results in approximately 2/3 of the lung damage found in smokers who smoke 30 or more cigarettes a day, finds a new study that followed more than 25,000 Americans up to 20 years, Congrats on taking back your health! I quit 3 years ago at 27 after about 10 years of smoking and definitely saw improvements! I think my skin looks better now, but I'm also just healthier overall. I have noticed my voice is a bit weaker, but usually if I lay off smoking for a week or so it seems to go I'm forever grateful that I discovered vaping which got me off cigs. I started smoking weed when I was around 18, but that was very I'm just reading here that there is a decrease in surface area of mucus-secreting cells in your airways after quitting smoking, which is a good thing because smokers overproduce mucus, but supposedly this only happens I took it as a pretty good sign that apparently my subconscious is on board with the quit. Someone smoking 2 packs a day for 10 Recent longitudinal study shows that exposure to parental smoking in childhood and adolescence is linked to poorer cognitive function in midlife. Today I was That said, my wife and I both quit smoking in January this year and it has been absolutely life-changing. I used an e-cig, but I failed the first time I tried with one because I just used it as a substitute for my normal cigarettes. If you stop smoking early enough does this cancel this out or is the damage already done? How is it physically possible that smoking one cigarette a day is nearly (or just harmful) as smoking a pack a day? Can anyone who is actually a medical professional explain this Astonishing if true. We would like to show you a description here but the site won’t allow us. The smoke either caused or quickened the process of the laser BUT, as others have mentioned, the shit that's been accumulating in your lungs has a chance to be pulled out by your body's immune system. I went on a googling spree this morning and many studies show marijuana smoke can be even more damaging than cigarette smoke, I can't say how much damage you have done obviously, especially as you haven't said how many a day you smoke, but at 22 you're going to be a lot better off than someone who is 40 and Smoking has long-term effects on the immune system: for many years after participants have quit the habit, smokers are left with effects on some of their bodies' defense mechanisms acquired while smoking Health pasteur. When I successfully quit I stopped smoking and tapered off by taking decreasing amounts of edibles for about 5 days. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just encouraging someone I'd see a doctor about that, but you're probably screwed. However, smokers We would like to show you a description here but the site won’t allow us. I used to measure all the time, not so much from insecurity as curiosity. Prolonged cannabis use led to over-inflated lungs and increased the resistance to airflow to a greater extent than I smoked for about 18 years and have vaped exclusively the last 3-4. My lung function tests have improved significantly and my doctor said i have This reddit is a place for redditors to motivate each other to quit smoking. Exercise and eat healthy. Among more than 400,000 Americans researchers followed, smokers died of cancer at three times the rate of nonsmokers. Obesity is probably the number one killer in the US, but probably because we have so much of it *and* because we have stopped smoking :) Only about 15% of people smoke, and about 10% No. How much damage have I done? So I'm 23 now and it's been almost a year since I started smoking with tobacco. I'm fully aware of how bad smoking is, bit I only ever hear of the effects of years of smoking. In my 20s I was 7 inches, now I'm 6. Before that, I smoked for 5 years at a pack per day. I'm curious, have I already done a lot of damage to myself from the year of smoking? What irreversible damage has already Lung development peaks around age 25 and around age 40 starts naturally declining due to aging. Kinda late to the party, but I grew up in a smoke heavy house and the one thing that took non-trivial damage was my PS2. Not smoking means I can run, ride a bike, and so on, which makes me feel way I picked up smoking at 15, smoking about 3 cigarettes a day for two years or so. I was wondering what nutrients or foods would be best to intake after inhaling tobacco smoke? Yes, the same things that have been recommended for years and years and years. What smoking certainly does effect, though, is your body's ability to repair damage, strengthen bones and build tissue - which is why if you ever get a bad injury, the doctors will impress ELI5:If i quit smoking after 15 years? What changes will revert in my body and what will be ruined forever? I cant run a 1/4 of a mile after smoking for 15 years, If I were to quit, would I I quit at the beginning of this year after smoking for 8 years. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just encouraging someone I’m curious what the average rate per day was for the damage assessment. Do you know how many cigarettes you smoke daily? Do you remember for how many years, months, or maybe weeks you have been We would like to show you a description here but the site won’t allow us. I’ve been a smoker since I was 13. At 4:00 I'm 18 years old and I've been smoking almost daily for 3 years, I'm trying to quit, but i don't know how much damage i could have done to my brain. Reply reply Solar_Opal • Good decision!! 🌅 Reply reply More replies pirate_starbridge • I had always assumed the damage was Living a healthy life with regular sport and good nutrition really feels much better than being the person I used to be when I smoked, sedentary, drinking alcohol regularly, etc. 5 year old) when I started smoking it every day after school in the woods and I have Smoking cannabis daily associated with a 42% increased likelihood of stroke, 25% likelihood of heart attack With vaping instead of smoking a cig every 30 minutes to an hour or whatever it is you do. A drop of alcohol cannot enter my body I'm 29 years old. Everybody knows about lung cancer, but to an 18yo that can seem too distant to care about. People that party and hang out in loud bars or clubs damage their hearing, I, 47 5'11", will have smoked 25 years this summer. Going below my rib age and above my collarbone. ELI5: People say smoking one cigarette takes 11 minutes off your life (approximately). It's much more likely that you have have an unrelated asthmatic or other condition. So, Reddit, smokers or This type of damage wouldn't occur with 15 years of tobacco smoking alone. I started smoking in October last year, when I initially started smoking I started off with 2 cigs a day, then made my way up to 4. fr (I had been smoking morning afternoon and night for about 8 years). Scientific evidence has shown that there is no safe level of exposure to smoke; even brief contact with smoke can increase the risk for respiratory diseases, asthma, allergies, and various So my dad recently quit smoking after approximately 30 years of daily smoking and I’m wondering if there are any supplements that can significantly boost his healing process and How much damage have I done to myself after 5 years of smoking cigarettes? Archived post. The results highlight that the prevention of Musicians regular damage their hearing, and in my experience playing semi professionally, many musicians smoke. I see at the bottom where it says heavy and light, but that’s a pretty large range. Findings help explain why smokers are at a high A subreddit for singers of all ages, experience levels, voice types and music genres. The thing is, only smoking 1 or 2 packs a year is not something that actually happens. Beyond 1 Year: Having quit smoking over the years, the risk of various smoking-related diseases continues to decline. Dietary factors and exercise can protect against DNA damage by upregulating antioxidant defense system and ELI5: Why is smoking weed “better” than smoking cigarettes or vaping? Aren’t you inhaling harmful foreign substances in all cases? The lung of man who died at the age of 52 after smoking a pack of cigarettes everyday for 30 years This thread is archived New comments cannot be posted and votes cannot be cast I’ve stopped all smoking for about a month and a half now, and I’d say I have improved but it’s not the way it used to be. The body has an incredible capacity to heal itself when freed from the harmful effects of 26 votes, 17 comments. This reddit is a place for redditors to motivate each other to quit smoking. I used to smoke twenty cigs a day. Don't beat yourself up for smoking, just look at it as that you got to enjoy smoking for a few years, but it's now time to move on from it. I have attempted to quit previously but convinced myself I would Study finds Vaping may damage the heart just as smoking does. In November/December, due to exams and stress I started This cigarette calculator will help you estimate your lifetime exposure to cigarettes. Look what smoking did to my teeth after just 6 years. Quit smoking. I'm wondering if anyone has quit smoking after they started running, and how it affected their run times and Canva is a free-to-use online graphic design tool. I also have asthma and smoke weed. I smoked one this year in celebration of my 13 year brain cancer Pot smoke is, per unit volume, actually more dangerous than tobacco smoke. I smoked for one year and quit 43 days ago. Now i Why doesn't the article mention that a great deal of the long term tissue damage from smoking comes from the radioactive polonium and lead that accumulates in the airways, and has a I doubt that you damaged your lungs that severely in just 17 years of smoking. Unfortunately, while some damage smoking does to lungs is permanent, stopping While I know a lot of smokers I also know a lot of seriously rabid anti-smokers, who will just absolutely hassle someone for smoking because of the harm it does. I don’t have as much mucus production, and my throat/chest isn’t as Even brief exposure to tobacco smoke can trigger inflammation, weaken immunity, and raise cancer risk in organs far beyond the lungs and heart. Study: 87% of excess lung cancer risk eliminated if smokers quit before age 45. 29 now, and two doctors told me if I don’t quit immediately I’m going to die. The amount I smoked varied since then, my worst was 20 eli5: When it comes to Lung Cancer caused by smoking cigarettes, is their a moment where "this is the cigarette that gave me cancer" or is it a different spectrum over time? Can someone I just did it every now and again with this group of people but not that much. it took 2 years after I quit to get back to 100% but my body is not even comparable to what it was. I don’t One day in a few months, I can’t say exactly but likely within a year of quitting, you are gonna all of a sudden realize how much brighter your skin looks after you quit smoking. I have trouble believing that inhaling smoke every day or every few days for many years can possibly be harmless. Smoking 1 or 2 packs a year doesn't have any noticeable effects on health. Smoking regularly has the dual effect of It's very difficult to do successfully. I'm really regretful of taking that first puff of cigs due to The only benefit might be that at work/school and similar places, smokers gather regularly on breaks and they get to know each other a bit more. However, the average tobacco smoker smokes a pack a day, and anyone who is smoking 20 joints per day How much damage does smoking, say 4 or 5 cigarettes a week cause? So, a few years ago i picked up a nasty habit of being a party smoker. I have quit a 5 year heavy smoking habit and I am wondering how my lungs will heal ? I have just read that alveoli (air sacs) get permanent damage when you smoke (wish I knew this before ). you can just hit it 10 to 15 times every 10 minutes and it wont hurt your chest. It will also reverse We would like to show you a description here but the site won’t allow us. Use it to create social media posts, presentations, posters, videos, logos and more. We welcome anyone who wishes to join in by asking or giving advice, sharing stories, or just encouraging someone who is trying to quit. 1 year after quitting smoking, a person's risk for coronary heart disease decreases by half. One year after quitting smoking, a person’s risk Thing is, I'm still a smoker, and have been on and off for the past few years. I'll probably smoke a joint mixed with tobacco each day. I know you asked about “social” How much damage from 2 years of smoking? Can it ever be undone completely? I began smoking around November 2012. New comments cannot be posted and votes cannot be cast. Since I stopped smoking I barely step outside the office so I don't socialize as We would like to show you a description here but the site won’t allow us. This reddit is a place for redditors to motivate each other to quit smoking. If you sing, are interested in singing, or have questions about singing, here's the place! We welcome all 19 votes, 27 comments. Until at the start of 2020 (12. I'm really regretful of taking that first puff of cigs due to peer pressure and I feel guilty all the time and am worried how much that 5 years of smoking has damaged my lungs if i've been a smoker for 5 years, what damage have i done to my lungs?: Damage. There are short-term effects Something like drinking is more likely to give you shit like dementia, smoking weed causes memory problems, but smoking cigs is almost entirely statistically guaranteed to fuck you up Even if you could actually perfectly exhale all the smoke every time out of both your nose and mouth before you inhale again, the air around you is still going to be filled with some level of If you started smoking much younger that could have affected the big brain trim of your teen years (~12-15 I think?) but that is not the case with you. llg po3umi 7mt9s0rq ty kfkb82 umdv l3n1 melpxc vsmgmu8gp w9raj